Resources
General
BC Association
of Clinical
Counsellors
Canadian Mental Health Association
Anxiety
Canada
Mental Health for Children
and Teens
BC Crisis Line
Separation & Divorce:
Mediation BC
Collaborative Divorce
Support Line for Youth
Mental Health and Substance Use
Great Speakers
For Women:
Brene Brown
For Families: Adele La France
For Couples: John & Julie Gottman
Divorce:
Karen Bonnell
For Parents:
Gordon Neufeld
Trauma & Addiction:
Gabor Mate
Recommended Readings
Parents & Caregivers
-
What to Say to Kids When Nothing Seems to Work: A Practical Guide for Parents and Caregivers
-
Hold on to Your Kids: Why Parents Need to Matter More than Peers
-
Rest, Play, Grow: Making Sense of Preschoolers (Or Anyone Who Acts Like One)
Adults
-
The body keeps the score
-
Hold me tight