Therapy for
Young Adults
replace slideshow with video of your office/play therapy items
Navigating change and facilitating growth - because life only gets more interesting...
If you are between 18 and 22, you are probably juggling your education, career, and finances while trying to manage new relationships and self-discovery.
Our dedicated therapists bring both professionalism and warmth to the table. Specializing in tailored techniques, we aim to enhance your psychological and emotional well-being. We're here to guide your decision-making journey, fine-tune communication skills, establish healthy boundaries, boost confidence, and foster improved relationships.
Counselling Helps Young Adults With:
-
Anxiety / stress
-
Depression
-
Relationship issues
-
Anger management
-
Social difficulties
-
ADD/ADHD
-
Self-esteem issues
-
Self-harm/suicidality
-
Eating disorders
-
Substance use
-
Gender identity and sexual orientation
-
Transitions (e.g. moving out, finishing high school)
-
Traumatic events (e.g. sexual abuse, domestic violence, grief, death in the family, etc.)
After Counselling, See Yourself:
-
Better regulating emotions and behaviour
-
Increased sense of control
-
Feeling motivated
-
Relating better with others
-
Increased self-confidence
-
Healthier boundaries
-
Asserting yourself in a safer way
-
Decreasing anxiety
-
Practicing new skills
-
Coping with trauma and grief
-
Solving problems and trying different solutions
-
Adjusting to changes in the environment
